Beauty Secrets-5 things to avoid to keep your skin young

We all don't want to stay forever young? That's why we spend a lot of money to anti-aging products and revitalizing procedures. And yet, if we are to protect ourselves against these common and harmful factors, will we didn't get to enjoy fresh and young-looking skin for as long as we want.

1. tanning.The UV rays and the rays of the Sun to accelerate the aging of the skin and increase the risk of cancer of the skin. Under the harmful influence of UV light, the structure of the skin changes, the skin loses its elasticity and wrinkles form faster.

what you can do: Use sunblock and beauty products with UV protection not only in the summer, but also during the rest of the seasons. In the hottest summer days, not sit on the Sun between noon and 4 pm.

2. Dehydration.Skin consists of 70% water and still it needs constant hydration. It is a common misconception that drinking water can provide skin with the moisture it needs. The ability of each individual skin retain water is different, that is why some skin types require more hydration than others.

what you can do:Use moisturizing beauty products (such as products including glycerine) and prevent the moisture (such as Vaseline) to lose.

3. Stress.Stress can have a devastating effect on our skin. The visible signs are dull complexion, dryness, even new wrinkles and skin infections.

what you can do: Try to remain calm in stressful situations. Mint tea, meditate and practice positive self talk.

4. Toxins.We collect toxins in our body by taking too many medications, eating low quality food and drinking water with chlorine. The negative effects on the skin can be noted its lack of elasticity and excessive density.

what you can do:To reflect on what you put into your body.

5. Smoking.Because smoking the levels of oxygen and the proper nutrition of the skin reduces, starts to look tired skin and grayish in color.

what you can do:Quit smoking.

Beauty Secrets-5 things to avoid to keep your skin young

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